Green Smoothies Rock

My go-to (and to-go) breakfast is a green smoothie. It’s convenient, delicious and healthy. What’s not to love?

Think you don’t have time to throw together a smoothie? Here’s how I make it work:

Prep in advance. Using quart-size freezer bags, I add all the ingredients except for the liquid. On the label, I write the name of the smoothie and how much liquid to add. To increase the efficiency of the process, I choose one or two recipes to make in bulk at one time. Then, they all go into a drawer in the freezer.

Most of the recipes I use are from Simple Green Smoothies by Hansard and Sellner. One recipe makes two smoothies for me. Currently, my favorite is Simple Monkey on page 113.

In the morning, I pull a freezer bag out about 30 minutes before I need to leave. Sometime in that 30 minutes, I put the frozen ingredients in my Ninja blender with the liquid.

A minute or two before I leave, I start the blender, the kids cover their ears and act like the blender is louder than they are, I put on my shoes and jacket, and then the smoothie is ready to pour into a Tervis tumbler just before walking out the door.

Breakfast done.